(As an aside, the psychological benefits of meditation are now being charted by science: "Over time, brains develop what is known as a ‘set point’. If a person's set point is tilted to the left then the tendency is for lots of activity in the left frontal cortex, making for a happy person. If it is tilted to the right the opposite occurs. But the set point can change: volunteers who undertook a short course of Buddhist-style meditation moved their set point to the left." [Times Online via Digg])

This identification with the whole is best illustrated by the Zen calligraphic practice of drawing a circle. You may think you are an individual point, but really you are part of a continuum that contains everything, and furthermore that circle of everything is really just an illusion, containing nothing. I recalled that my most intense and true spiritual experiences have centered around that recognition of being part of everything, and that the reality of which I am a part is often little but a flimsy mask, like a soap bubble. I left the class and wandered through the rain, feeling joyous, at ease, smiling at everyone with that secret that there is no distinction between us, and it was all a pleasant, fleeting, dream.
5 comments:
Good luck with your Zen stuff. I don't buy it. If you want to be a male monk, have no sex, set yourself on fire and not move a muscle, OK. Otherwise, maybe a message of peace.
Hmm, no, I don't think I ever said that I wanted to be a monk or all the things that you implied that lifestyle entails. Perhaps to search for more moments of peace and clarity in my life, in whatever ways those may be presented.
Perhaps to be open minded to other people's traditions and what might work in them... and I was feeling so at one with the universe after my meditation.
On further thought Sevnetus, what is it about Zen that you "don't buy?"
As far as I can tell from my limited research, there are monks who are married, not very many of them have set themselves on fire, and sometimes not moving a muscle is actually a positive thing. It seems like there might be a general stereotype at work here and I was wondering if there isn't something more specific in terms of belief that you are uncomfortable with?
So then, after watching this film, does a dog have buddha nature?
Mu
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